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WORKPLACE

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WORKPLACE PROGRAMS

Research shows that one in four New Zealanders report high levels of stress and anxiety is up 20% year on year. 

This means employee well-being programs aren’t just a luxury in today’s fast paced, constantly connected, technology driven world. They’re a necessity. There’s a reason the Apple’s, Google’s, Yahoo’s and Fortune 50 Business Leaders have been doing it for years. 

*ALL WORKSHOPS AVAILABLE FOR TEAMS ONLINE.

Wellbeing Workshops

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Need a solution fast to boost your team’s wellbeing + performance? Choose from our comprehensive portfolio of 60-minute, interactive, science-based workshops. Designed with the busy professional in mind, employees will walk away empowered to take a self leadersip approach to their wellbeing. They’ll be armed with new evidence-based knowledge and a set of effective resources and tools they can implement immediately.

 

Workplace Wellbeing Programme

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WholeME is a comprehensive, year-long holistic employee wellness programme, made up of monthly 60-minute monthly mini-modules. Customisable to your unique needs, WholeME will truly embed wellbeing as a part of your culture, keeping it top of mind and creating true habit change for optimised performance, engagement, presenteeism and loyalty.

Mindfulness Training

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Whether for the leadership team or all employees, improve culture, engagement and productivity with our Ovio Mindfulness Deepdive 3 hour workshop. Science-based and grounded in practical, everyday examples, it’s the same course taught in our very own Beehive!

 

A handful of the leading businesses we work with:

Featured
HSBC
HSBC

Kristy was a fantastic faciliter and we loved the practical strategies shared.  So far I’ve had amazing feedback from the leadership team - a new and different type of learning in the offsite setting  and one that was appreciated. The tools were valued and can be shared with team members, which was a bonus.`

Mumta Grounder, HSBC

Yellow
Yellow

“We wanted to provide some practical tools for our people to help them in life and work.  The mindfulness sessions followed on nicely as a continued learning experience after our stress less wellness programme that we rolled out last year.   The content is beautifully simple and backed by scientific research.  The practical, no-fuss approach has been one of the factors that made this programme so popular amongst our staff.  The ability to provide a programme that is practical, engaging and simple for people to implement is often underestimated.

Kristy beautifully brings this to life because she has worked in an office environment at senior management level, so she understands the demands of corporate life. She is able to hold this space for people to share their own experiences. Kristy is relatable and pragmatic in her approach which people appreciated. She also has a lovely calm energy which is a testament to what she is teaching people.

Fiona McBryde, Yellow

NZ Golf
NZ Golf

“Kristy delivered another outstanding keynote for NZ Golf's Annual Summit.  We are very pleased to report that our delegates scored her 95% - a remarkably good rating .”

Des Top, NZ Golf


Naveya & Sloane
Naveya & Sloane

“Kristy brought the most amazing energy. We listened to her speak about mindfulness and stress management. Her wisdom and understanding of these areas really connected with all of us. Kristy has the ability to deliver powerful messages in a way that is easy and enjoyable to comprehend, there were some fantastic golden nuggets. The theory of mindfulness can often feel a bit airy-fairy, but Kristy was able to use science-based facts to help really connect her thinking, which was incredibly powerful.”

Olivia Moore, Naveya & Sloane

Bosch Home Appliances
Bosch Home Appliances

“It has been a pleasure working with Mind Bright. Kristy has a down-to-earth, practical approach to wellbeing in the workplace (and at home), with people and the business in mind. Kristy has a wealth of knowledge in this field and our team really enjoyed her presentation style. The content was relevant and interesting and staff were able to walk away with a tool kit that is simple to implement.”

Rhiannon McCleod, Bosch

Mediaworks
Mediaworks

“Such a great session, the team loved it. Personal, clear, good, simple suggestions.”

Charlotte McLauchlan, Mediaworks

“So many Aha moments! I loved that the content was science-based and focused on the brain but with a real life lense. I have such a better understanding of how my mind and body work when it comes to stress and feel inspired and motivated for change.”

Workshop attendee, Mediaworks

Sky City
Sky City

“Kristy is a natural presenter. She speaks with enthusiasm and confidence, motivating and captivating her audience. Her knowledge on neuroscience and her own personal journey is very relatable”.

Jo van der Walle, Rise and Shine Group: on co-facilitating for Sky City

 

How does this sound? 

  • Happier, healthier staff who feel refreshed, revitalised and excited to come to work each day

  • High levels of creativity, concentration, clever problem solving and lateral thinking

  • Enhanced culture, inter-office relationships and communication

  • Improved ability to retain and attract your brightest staff, whilst reducing absenteeism

  • Increased productivity and efficiencies and energy levels

It's possible. But the most common barrier to achieving these ideals is stress.

Drawing on neuroscience, psychology, clinically proven relaxation methods and research from experts around the world, Mind Bright educates and empowers employees to take control of their stress and unleash their best thinking.

With a number of unique programs to choose from, each is a combination of relevant, engaging science-based content brought to life with exercises to ensure concepts are understood in the context of the individual's life. All employees will be armed with a personalised stress management tool-kit, with easy to understand and follow strategies, to ensure they are happier and healthier so your organisation can thrive.

Group workshops available in person and online.

Watch our short WholeME video today.