Kristy was a fantastic faciliter and we loved the practical strategies shared. So far I’ve had amazing feedback from the leadership team - a new and different type of learning in the offsite setting and one that was appreciated. The tools were valued and can be shared with team members, which was a bonus.`
Mumta Grounder, HSBC
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“We wanted to provide some practical tools for our people to help them in life and work. The mindfulness sessions followed on nicely as a continued learning experience after our stress less wellness programme that we rolled out last year. The content is beautifully simple and backed by scientific research. The practical, no-fuss approach has been one of the factors that made this programme so popular amongst our staff. The ability to provide a programme that is practical, engaging and simple for people to implement is often underestimated.
Kristy beautifully brings this to life because she has worked in an office environment at senior management level, so she understands the demands of corporate life. She is able to hold this space for people to share their own experiences. Kristy is relatable and pragmatic in her approach which people appreciated. She also has a lovely calm energy which is a testament to what she is teaching people.
Fiona McBryde, Yellow
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“Kristy delivered another outstanding keynote for NZ Golf's Annual Summit. We are very pleased to report that our delegates scored her 95% - a remarkably good rating .”
Des Top, NZ Golf
“Such a great session, the team loved it. Personal, clear, good, simple suggestions.”
Charlotte McLauchlan, Mediaworks
“So many Aha moments! I loved that the content was science-based and focused on the brain but with a real life lense. I have such a better understanding of how my mind and body work when it comes to stress and feel inspired and motivated for change.”
Workshop attendee, Mediaworks
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