Kristy was a fantastic faciliter and we loved the practical strategies shared. So far I’ve had amazing feedback from the leadership team - a new and different type of learning in the offsite setting and one that was appreciated. The tools were valued and can be shared with team members, which was a bonus.`
Mumta Grounder, HSBC
Read More“Kristy brought the most amazing energy. We listened to her speak about mindfulness and stress management. Her wisdom and understanding of these areas really connected with all of us. Kristy has the ability to deliver powerful messages in a way that is easy and enjoyable to comprehend, there were some fantastic golden nuggets. The theory of mindfulness can often feel a bit airy-fairy, but Kristy was able to use science-based facts to help really connect her thinking, which was incredibly powerful.”
Olivia Moore, Naveya & Sloane
Read More“Such a great session, the team loved it. Personal, clear, good, simple suggestions.”
Charlotte McLauchlan, Mediaworks
“So many Aha moments! I loved that the content was science-based and focused on the brain but with a real life lense. I have such a better understanding of how my mind and body work when it comes to stress and feel inspired and motivated for change.”
Workshop attendee, Mediaworks
Read More“Kristy is a natural presenter. She speaks with enthusiasm and confidence, motivating and captivating her audience. Her knowledge on neuroscience and her own personal journey is very relatable”.
Jo van der Walle, Rise and Shine Group: on co-facilitating for Sky City
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