Stepping into alignment to live our best life

Certified integrative nutrition health coach, Anna Squelch of Conscious World Wellness, is fiercely passionate about humans and their potential. She works with women to help them optimise all areas of their lives - be it health, wealth, business, relationships, spirituality or mindset. Living in alignment is a key strategy Anna uses with her clients via her coaching programs and retreats. Mind Bright asked her to dig into why people pleasing can sometimes pull us out of alignment and into overwhelm.

Mind Bright MusingsKristy von mindenJune 23, 2018alignment, stress, happiness, overwhelm, health

Getting over overwhelm

Business coach, speaker, connector and collaborator, Emily Gallagher, is founder of Conscious Boss and creator of Conscious Boss Clique, a growing network of over 1,200 wellness entrepreneurs. She chats with Mind Bright about stopping overwhelm and taking back control so you can achieve your life, business and wellness goals, all whilst having fun.

Mind Bright MusingsKristy von mindenJune 15, 2018wellness, overwhelm, stress, goals