User Guide to your High Performance Brain 

Our brain dictates everything about the human experience, from the quality of our thinking and how we regulate our mood right down to our physical health. Yet most of us don't know too much about our brain and how to work with its wiring. We'll give you a user guide for your high-performance brain and arm you with 10 easy hacks to optimise your thinking, creativity, focus and productivity during the work week  

During this workshop we: 

· Learn 10 x  easy science-based hacks to supercharge your brain power

· Give you time to assess which changes you think will have the most impact on your workday

· Create an action plan for a high performing brain